I've been eating oats in exchange with rice...
Lost 3 kgs in 2 wks...
hehehe
Tuesday, April 12, 2011
Sunday, February 20, 2011
suddenly....
Yesterday i got a mind opening speech about my figure.
last nite, i cant stop thinking about it. so, i began to pray about it. then i believe God answer my prayer. all of the sudden, my tongue feels different and i'm disgusted on myself being eating unhealthily all this while. my husband said i ate too much until it develop into a habit. he made me looked back on how i eat. then i realize i needed to change.
so my resolution is posting a daily notes in my FB, to keep track what i eat. i want to destroy my nickname "MG (mak gemuk)" which i totally not proud of.
last nite, i cant stop thinking about it. so, i began to pray about it. then i believe God answer my prayer. all of the sudden, my tongue feels different and i'm disgusted on myself being eating unhealthily all this while. my husband said i ate too much until it develop into a habit. he made me looked back on how i eat. then i realize i needed to change.
so my resolution is posting a daily notes in my FB, to keep track what i eat. i want to destroy my nickname "MG (mak gemuk)" which i totally not proud of.
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