Oats all the way...

I've been eating oats in exchange with rice...

Lost 3 kgs in 2 wks...

hehehe

suddenly....

Yesterday i got a mind opening speech about my figure.

last nite, i cant stop thinking about it. so, i began to pray about it. then i believe God answer my prayer. all of the sudden, my tongue feels different and i'm disgusted on myself being eating unhealthily all this while. my husband said i ate too much until it develop into a habit. he made me looked back on how i eat. then i realize i needed to change.

so my resolution is posting a daily notes in my FB, to keep track what i eat. i want to destroy my nickname "MG (mak gemuk)" which i totally not proud of.

holiday season festivities..

first of all, i wanna say OMG!
i've been feasting over food the whole holiday season! especially cake, cake & cakes!
well, each one of the lady in our family baked one cake, so we had 5 cakes all together...now, that was just cakes, i cant count the dishes...my belly was full the whole time, despite being busy serving plus minding my very active baby.
i had a lot to work out on the extravaganza calory intake. back to our home, my sis in law suggest me to use the sauna belt everyday to burn the fat quicker. i tried few days back, it was super sauna and surely it had burn my fat plus some of my skin haha!
at the moment, i can only cross my fingers on winning the battle againts my fat...huhu

food oh food....

My husband's family decided to spend holiday season with us. So all of his siblings, nephews and parents are now staying over at home. and my father in law, brought together with him lots n lots of meat and fish. we have to dig out our smaller freezer out of the store room coz our big freezer can't accomodate all of it. So practically, there is 3 refrigerator in use now in my house (1 is the normal fridge where i put fresh veggie and another 2 is for all kind of meats and fish). And..my mom in law bought an extra (bigger) rice cooker, and everyday we cook as if there is a feast in our home. I lost count on how many meals they hv in a day. as food are ready available on the table, they can eat anytime and as much as they want. Thank God i'm at work..if not i'm gonna be tempted by the unstopable chow down..my small kitchen look smaller now with all the stock. (my sis in law joke that we have stock up until 2012, and seriously it's no joke!)

I struggle to keep on my diet...working hard on swimming, i managed to increase from 20 to 30 laps.
ganbate!

Vs foodie

at home, we have a big freezer which store a lot of meat n fish..this 2 weeks, we have relative come over n stay with us. so i begin digging the freezer and cook a lot of food (i mean every main meal).
Despite trying not to be tempt by the food tht i cook, i chow down together, as if i totally forgot tht i am on weight lost mission. today, my mother in law came and bring more food..well, it's look like impossible to keep my diet. but somehow, i know tht consistent exercise gonna help me..so i'm gonna find ways to avoid over eating and focus on my exercise.

I CAN DO THIS!